the perfect figure

today hannan khairil anwar wishes:

1. she has the perfect figure

2. her metabolism was like it was

3. she understood why boys become so emotional when they play football

4. tommorow the girls will swim with her again

the best take home message for today came from azrul: when u clerk a patient ask them:

and how do u want to tackle this problem?

when the patient thinks of a way, they realize it is important and they set their own goals. we shouldn't bombard them with suggestions when they do not actually want to hear or act. let them take control of their lives,while we observe and follow their pace.

watched blue versus yellow, think the referee was crappy, we lost 5-1. ish.